Author Archives: Kate Stokes

How to Draw Poppies

Learn how to draw poppies! Thanks to Art for Kids Hub we have a greatSee more...

Anzac Ted

Anzac Ted by Belina Landsberry (read aloud) Anzac Ted is the powerful, poignant story ofSee more...

What is ANZAC Day?

Australian and New Zealand Army Corps This short video briefly explains the meaning of AnzacSee more...

Anzac Biscuits – History

  The history of the Anzac Biscuit Source: jamieoliver.com The traditional Anzac bikkie is usuallySee more...

Myths of Meditation

How to practice Mindfulness Ignore the myths about Mindfulness; you have to sit cross leggedSee more...

Managing Emotions

How Mindfulness helps to manage emotions The practice of “mindfulness” is a cross between meditationSee more...

Breathe

Breathe Not sure what your best approach to mindfulness should be? The easiest one toSee more...

What is Mindfulness?

  What is Mindfulness? Are you feeling anxious or stressed about our current situation? HearingSee more...