Fit ‘n’ Kicking has been operating as a Fitness business for over 21 years providing fitness, health and well being options for the general public, workplaces, organisations and schools.
We run a range of group fitness sessions, including boxing, Stretch and Strengthen, running groups and cross training and a mobile service to various organisations, schools and workplaces.
We provide personalised one to one and small group Personal Training.
We run fitness parties for kids and fun and fitness options that can be applied in different contexts.
We love offering Fitness Getaways (both local and oversees) and mini fitness adventures and experiences, like yoga in the vines, followed by cheese platters!