Entries for Category: Mindfulness
Orange Fizz
Orange Fizz A simple investigation using materials at home Materials: •An orange •1/2 teaspoon bakingSee more...
07
Apr
Apr
Mindfulness – Sea Creatures
Mindfulness: sea creatures and noticing emotions Imagine yourself swimming in the ocean, watching the oceanSee more...
07
Apr
Apr
Take Five Breathing
Take 5: breathing technique Continuing the daily ritual of mindfulness practice is beneficial for bothSee more...
06
Apr
Apr
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