Entries for Tag: Wellbeing

Get Moving Senior

  Year 6 – Year 12 Find lots of ideas on how to get movingSee more...

Fun Workout!

Fun Workout! Here’s a heart pumping 13 minute workout that will get you sweating inSee more...

Get Moving Junior

  Prep – Year 5   Find lots of ideas on how to get moving atSee more...

PE with Joe

PE with Joe This episode is from 8 April, but you can subscribe to theSee more...

Squiz Kids Daily Podcast

Daily news podcast for kids Listen to a ten-minute kid-friendly daily news podcast for curiousSee more...

Go Noodle – Get Moving!

Fun Workout! GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestestSee more...

Be the Pond

Be the Pond – Guided Mindfulness Mindfulness offers a way to regulate emotions, develop aSee more...

Mindfulness – Sea Creatures

Mindfulness: sea creatures and noticing emotions  Imagine yourself swimming in the ocean, watching the oceanSee more...

Take Five Breathing

Take 5: breathing technique Continuing the daily ritual of mindfulness practice is beneficial for bothSee more...