Skip to content
    • Join Our Community
    • The Dash
    • Current Parents
    • Contact
      The CampusThe Campus
      • THE CAMPUS

        Keeping our community connected and engaged

      • Home
      • Campus Corner Activities
      • Community Business Directory
        • View Directory
        • Add your business

        Entries for Category: Mindfulness

        Exercise Right For Life

        How much exercise is right for you? Exercise Right is a public awareness campaign createdSee more...

        05
        Jun
        Hear this!

        Let your ears do the walking! Have you delved into the world of Podcasts yet?See more...

        03
        Jun
        Observe Your Thoughts

        A meditation about awareness of thoughts Try to practice a bit of breathing and mindfulnessSee more...

        24
        Apr
        Under The Sea Emotions

        Learn to notice your emotions You can better handle stress, anxiety, sadness and fear andSee more...

        24
        Apr
        Myths of Meditation

        How to practice Mindfulness Ignore the myths about Mindfulness; you have to sit cross leggedSee more...

        23
        Apr
        Managing Emotions

        How Mindfulness helps to manage emotions The practice of “mindfulness” is a cross between meditationSee more...

        22
        Apr
        Breathe

        Breathe Not sure what your best approach to mindfulness should be? The easiest one toSee more...

        21
        Apr
        What is Mindfulness?

          What is Mindfulness? Are you feeling anxious or stressed about our current situation? HearingSee more...

        20
        Apr
        Squiz Kids Daily Podcast

        Daily news podcast for kids Listen to a ten-minute kid-friendly daily news podcast for curiousSee more...

        08
        Apr
        Be the Pond

        Be the Pond – Guided Mindfulness Mindfulness offers a way to regulate emotions, develop aSee more...

        08
        Apr
        • 1
        • 2

        College Policies
        Library
        Enquire
        Enrol
        Contact

        ELPHIN CAMPUS

        EARLY LEARNING CENTRE, JUNIOR SCHOOL, BOARDING HOUSE

        74 Elphin Road
        Launceston TAS 7250

        +61 3 6336 3300

        PENQUITE CAMPUS

        MIDDLE SCHOOL, SENIOR SCHOOL,
        SCOTCH OAKBURN PARK

        ______

        85 Penquite Road
        Newstead TAS 7250

        VALLEY CAMPUS

        EDUCATION OUTDOORS, ENVIRONMENTAL CENTRE

        _____

        3837 Esk Highway
        Fingal TAS 7214

        Copyright 2023 © UX Themes
        • Home
        • Campus Corner Activities
        • Community Business Directory
          • View Directory
          • Add your business
        • WooCommerce not Found
        • Newsletter
        • SEARCH THE CAMPUS